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BE WELL WITH INNER SENSE
"People are your greatest asset and a healthy, happy and committed workforce is vital for business success"
SERVICES
Inner Sense offers consultation and wellness activities to help you create health and happiness in your events and in the workplace.
Our wellness services include a Wellness Lounge at a conference or event. Wellness workshops, classes such as Yoga, Tai Chi, Mindfulness sessions including meditation and breathing and organised runs. We also offer talks on subjects like Stress Management, Wellness and Sustainability.
For our corporate clients we can offer a one off activity, a regular activity or a one or half day workshop of wellness activities.
We can also create happiness and health at your work place or event with our on-site massage service. Providing a space and time for people to pause, relax and refocus.
Research shows the benefits of reduced stress creates healthier and happier people. In business this means improved communications, greater creativity and more effective people.
INNER SENSE WELLNESS LOUNGE
Create a wellness space in your conference for people to de-stress, recharge and refocus. An area where people can come and pause for a moment, learn and experience wellness activities.
The attendees can release physical and mental tension with a combination of activities designed for your event. Activities from Bioenergetics, Yoga, Qi Gong, Meditation, Relaxations, Visualizations, Breathing techniques, Mindfulness exercises. An example of this is our collaboration with IMEX and the full management and design of the activities for the Be Well Lounge since 2011.
INNER SENSE WORKSHOPS
We offer one and half day workshops to our corporate clients to help promote healthy lifestyles, reduce stress, and experience activities and techniques to help manage mental and physical health.
We work with our clients to design a workshop based on their objectives and needs.
We use a combination of activities such as Mindfulness activities, Bioenergetics, Yoga and Tai Chi.
We can also offer or combine the workshops above with professional development workshops and Sustainability workshops provided by the Global Destinations Sustainability Movement
INNER SENSE MASSAGE SERVICE
Our professional, experienced and highly qualified masseurs offer your staff or attendees a moment to release tension, de-stress and refocus. Make your team feel appreciated and treat them to a moment of relaxation, allow them to pause and reenergise for a more effective day ahead.
Our services include: Head Shoulder and Back Massages; Hand Massages; Foot Massages; Full body Massages and Reflexology
Sessions from 10 minutes to 1.5 hours on massage tables, massage chairs or comfortable arm chairs (hand massages)
BENEFITS OF WELLNESS
Research shows that the benefits of Wellness and reducing stress include healthier and happier people, better communications, more creativity and more effective people. All positive ingredients for an effective event or an efficient work force.
For corporates, the trend is to manage the health and happiness of your workforce, essential not only for the reasons above but also for attracting and keeping talent and minimising the high costs of absenteeism and staff turnover. By offering help to create a better work life balance for your staff you start to create a healthier and happier and more efficient work environment.
Creating Wellness in your event or company not only benefits the individuals who participate in the activities, but also your event or organisation..
BENEFITS FOR THE ORGANIZATION
• Increased productivity
• Enhanced creativity
• Reduced absenteeism
• Attract and retention of talent
• Motivated teams
• Better work environment
• More effective teamwork
BENEFITS FOR THE PARTICIPANTS
• Reduction in levels of stress
• Reduced anxiety and irritability
• Physical and mental relaxation
• Enhanced concentration and effectiveness
• Increased energy levels and motivation
• Improved communications
• Feeling healthier and happier
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Inner Sense
ABOUT US
Inner Sense was founded in 2008 by Victor Angel and Janet Cheung.
We have worked in the Events sector and with Corporates for over 15 years with repeat clients such as IMEX, MCI, EIBTM, Fira de Barcelona, HPBO, TEVA…
We both come from the business world and fully understand the needs and requirements of companies and event organizers, so it is important for us to provide a professional and fully managed service for our clients.
We also appreciate the stressful lives of the business environment and the challenges of finding work life balance and we hope that each of our activities and talks will bring your people that little bit closer and more conscious of the importance of looking after themselves.
We have both managed to refocus our lives into the wellness world. Victor has a background in consulting and telecommunications in Vodafone, Auna and Abertis and is now a Gestalt Therapist and a Bioenergetics and Yoga Instructor. Janet has worked for many years as a consultant in PwC and is now a health practitioner in Acupuncture, Traditional Chinese Medicine and Reiki.
We both understand the importance of balance in our personal and work life and we would both like give back to the business world what we have learnt for ourselves.
